About Crossfit Redzone
Founded and operated by brothers Kurt and Kris Kling, CrossFit RedZone is the only family owned functional fitness facility in Connecticut that combines a supportive, attentive and encouraging atmosphere with professional CrossFit athletic training to help members of all skill level achieve their own personal fitness goals.
Kris Kling recently became a National Pro Grid League (NPGL) athlete after being drafted to the Boston Iron team. He was picked 21st among 100 men selected by the league teams.
Kris' brother, Kurt, served the US Air Force for seven years and has been a Personal Trainer and Fitness Instructor for over ten years.
With over 8 years of CrossFit experience, Kurt has trained at several boxes across the country and coached in gyms all throughout Connecticut.
Kris and Kurt train members daily at CrossFit RedZone in Newtown, CT.
The CrossFit RedZone community consists of students, military personal and first responders, veterans, organized sports teams and women and men of all ages and fitness levels.
In 2012, CrossFit RedZone raised over $100,000 with the help of over 1,000 participants. Donations went to the Sandy Hook PTSA.
Swing into CrossFit RedZone anytime! We're located at:
3 Simm Lane Unit 3A
Newtown, CT 06470
What is CrossFit?
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive.
Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
We’ve used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. The needs of Olympic athletes and our grandparents differ by degree not kind. Our terrorist hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen. Thousands of athletes worldwide have followed our workouts posted daily on this site and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.
We also publish the CrossFit Journal, designed to support the CrossFit community detailing the theory, techniques, and practiced by our coaches in our gym, in essence bringing your garage or gym into ours, making you a part of the CrossFit family. We offer seminars, trainer certifications, and training and regularly provide consultation services to athletic teams, coaches, and police and military agencies throughout the free world.
Provided by – CrossFit.com