Meet with one of our highly trained and knowledgeable coaches one on one to help you achieve your health and fitness goals. Maybe group classes are not your cup of tea, or maybe you want to work on a specific skill or goal you have been working towards, whatever your reason may be, our coaches are here to help and ready to work with you.
Working 1-on-1 with a coach is the quickest way to the results you want. When you sign up for Personal Training with us, you’re signing up for a unique program specifically for your current fitness level. Our Coaches will track your progress over the course of your sessions.
We recommend you take advantage of at least one Personal Training session per week along with your Group Classes to ensure maximum results.